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Schedule

06/02/2025 - 06/08/2025
Mon
2
Tue
3
Wed
4
Thu
5
Fri
6
Sat
7
Sun
8

2
Monday

11:30am - 12:30pm

Gracie Combatives

Class 18 - Punch Block Series (5) – Guard | Haymaker Punch Defense

Class 18 - Punch Block Series (5) – Guard | Haymaker Punch Defense

 

Punch Block Series (Stage 5) - Guard
From Stage 4 it is important that you drop your opponent back to Stage 1 as quickly as possible so that you are safest from punches and have the best control over their body. If, while in Stage 4, your opponent is not leaning forward heavily enough to be dropped to Stage 1, it is best to kick them away to Stage 5. In this lesson you will learn how to defend from Stage 5 as well as what to do if the opponent tries to throw your legs aside in their quest for a knockout punch.
Click here to view lesson on gracieuniversity.com

Haymaker Punch Defense
In many cases, the precise movement and aim of your opponent’s strikes are hard to predict. Sometimes, however, your opponent is so eager to attack you that their punch is totally predictable. The Haymaker Punch Defense is used when a determined attacker comes at you from a distance with the objective of putting all of their bodyweight behind one fight-ending punch. Because of this punch’s power and predictability, the best option is to slip underneath it and get behind your opponent.
Click here to view lesson on gracieuniversity.com

6:00pm - 7:00pm

Women Empowered

Class 05 - Super Slap | Guard Get-ups (5 & 6)

Class 05 - Super Slap | Guard Get-ups (5 & 6)

Striking a larger, stronger assailant in the face with punches has limited effectiveness and may cause you to break your hand. In this lesson, we teach you how to use a Super Slap to disrupt the attack and facilitate your escape. First we will teach you how to maximize power with a solo preparation drill, and then we’ll discuss how to apply the Super Slap in combination with previously learned techniques. In this lesson, we teach you additional variations of this critically important technique to ensure your survival against an attacker trying to punch, pin, or choke you.

Super Slap:
View on GracieUniversity.com

Guard Get-Ups (Choke/Wrist Pin):
View on GracieUniversity.com

Book
6:15pm - 7:15pm

Pups Karate

Book
7:00pm - 8:00pm

Gracie Combatives

Class 16 - Shrimp Escape – Side Mount | Body Fold Takedown

Class 16 - Shrimp Escape – Side Mount | Body Fold Takedown

 

Shrimp Escape - Side Mount
Against a much larger opponent, there is a good chance that you will find yourself on the bottom of the fight. If this happens, the safest thing to do is to get your opponent in your guard, because from there, you can neutralize punches and win the fight. If your opponent is able to get past your guard, you will need to use the Shrimp Escape to put them back where they belong. In this lesson you will learn three variations of the Shrimp Escape, starting with the Block and Shoot Variation.
Click here to view lesson on gracieuniversity.com

Body Fold Takedown
Instead of exchanging punches with a larger opponent, we recommend that you establish the clinch and take them to the ground where you can exhaust and submit them. Once you establish the clinch, there is a good chance that they will get desperate and try to hit you in the face. In doing so, they will lean back and unknowingly create the perfect opportunity for the Body Fold Takedown.
Click here to view lesson on gracieuniversity.com

Book
7:00pm - 8:00pm

Karate (Adult)

Book
8:00pm - 9:00pm

Reflex Development Class

Reflex Development - Side Mount Focus

Reflex Development - Side Mount Focus

 

Reflex Development - Side Mount Focus Class Preview

In this class we'll bring together all of the side mount controls and escapes with some extra details, bonus slices, and scripted fight simulation drills that will help prepare you for your transition into Master Cycle!

Gracie Combatives Test - Drill 3: Side Mount Techniques
Click here to view lesson on gracieuniversity.com

3
Tuesday

5:15pm - 6:00pm

Muay Thai JUNIOR

Book
5:30pm - 6:15pm

Little Champs BullyProof Jiu Jitsu

Book
6:00pm - 7:00pm

Muay Thai

Book
6:15pm - 7:15pm

Jr Grapplers BullyProof Jiu Jitsu

2/3 Book
7:00pm - 8:00pm

Muay Thai Sparring

7:15pm - 8:15pm

Gracie Combatives

Class 17 - Kimura Armlock – Guard | Leg Hook Takedown

Class 17 - Kimura Armlock – Guard | Leg Hook Takedown

 

Kimura Armlock - Guard
The Kimura shoulder lock was named after the Japanese Jiu-Jitsu champion, Masahiko Kimura, after he used the technique against Helio Gracie in 1951. Although this technique can be applied from several different positions, we have chosen to teach it to you from the bottom of the guard, since that is where you are most likely to end up against a larger opponent. In the first slice you will learn the Basic Application, then we’ll discuss two reliable variations that can be applied from the guard.
Click here to view lesson on gracieuniversity.com

Leg Hook Takedown
Your goal in any one-on-one physical altercation should be avoid dangerous punches while standing, and then get the fight to the ground where you can more effectively control and defeat your opponent. The safest place to be in a fight, while standing, is in a clinch. From the clinch, your opponent’s striking power is almost entirely eliminated. You will learn how to close the distance and establish the clinch in a future lesson. In this lesson, we will teach you how to take the opponent down once you get there.
Click here to view lesson on gracieuniversity.com

8:15pm - 9:15pm

Master Cycle

4
Wednesday

11:30am - 12:30pm

Gracie Combatives

Class 19 - Hook Sweep – Guard | Guillotine Defense

Class 19 - Hook Sweep – Guard | Guillotine Defense

 

Hook Sweep - Guard
If your opponent leans all their weight forward from Stage 4, drop them into Stage 1. If they stand in Stage 4 without leaning any weight, kick them back to Stage 5. If they are leaning forward from Stage 4 but have one leg forward for base, you may have difficulty dropping them back into Stage 1, and this is precisely when you would use the Hook Sweep to reverse the position.
Click here to view lesson on gracieuniversity.com

Guillotine Defense
When you establish the clinch, and your opponent no longer has the space or distance to strike you effectively, they will often wrap your neck in an attempt to submit you. For this reason, the Guillotine Choke is one of the most common techniques used by unskilled individuals because it’s simple and it gives them a feeling of control during the chaos. Although the proper clinch position should prevent the Guillotine Choke, your opponent may surprise you if your head is too low, and in this lesson, you will learn the most important Guillotine Defense principles.
Click here to view lesson on gracieuniversity.com

5:30pm - 6:00pm

Tiny Cubs

Book
6:00pm - 7:00pm

Women Empowered

Class 08 - Elbow Escape (Standard | Heel Drag | Face Down) | Guillotine Choke (Guard)

Class 08 - Elbow Escape (Standard | Heel Drag | Face Down) | Guillotine Choke (Guard)

If none of the Trap and Roll Escapes work, you can use this “emergency escape” to put the attacker in your guard. From there, you can use your guard techniques to conserve energy, and then escape or submit him when the opportunity arises. If we can wrap our sneaky arms around his neck, we have several reliable chokes that can help us end the fight. In this lesson we will learn the Guillotine Choke for when the attacker lowers his head to tackle you.

Elbow Escape (Standard/HeelDrag/Face Down):
View on GracieUniversity.com

Guillotine Choke (Guard):
View on GracieUniversity.com

Book
6:15pm - 7:15pm

Pups Karate

Book
7:00pm - 8:00pm

Karate (Adult)

Waitlist
7:00pm - 8:00pm

Master Cycle Fundamentals

5
Thursday

11:30am - 12:30pm

Master Cycle

5:15pm - 6:00pm

Muay Thai JUNIOR

Book
5:30pm - 6:15pm

Little Champs BullyProof Jiu Jitsu

Book
6:00pm - 7:00pm

Muay Thai

Book
6:15pm - 7:15pm

Jr Grapplers Bullyproof Jiu Jitsu

Book
7:15pm - 8:15pm

Sambo

Book

6
Friday

6:00pm - 7:00pm

Gracie Combatives

Class 18 - Punch Block Series (5) – Guard | Haymaker Punch Defense

Class 18 - Punch Block Series (5) – Guard | Haymaker Punch Defense

 

Punch Block Series (Stage 5) - Guard
From Stage 4 it is important that you drop your opponent back to Stage 1 as quickly as possible so that you are safest from punches and have the best control over their body. If, while in Stage 4, your opponent is not leaning forward heavily enough to be dropped to Stage 1, it is best to kick them away to Stage 5. In this lesson you will learn how to defend from Stage 5 as well as what to do if the opponent tries to throw your legs aside in their quest for a knockout punch.
Click here to view lesson on gracieuniversity.com

Haymaker Punch Defense
In many cases, the precise movement and aim of your opponent’s strikes are hard to predict. Sometimes, however, your opponent is so eager to attack you that their punch is totally predictable. The Haymaker Punch Defense is used when a determined attacker comes at you from a distance with the objective of putting all of their bodyweight behind one fight-ending punch. Because of this punch’s power and predictability, the best option is to slip underneath it and get behind your opponent.
Click here to view lesson on gracieuniversity.com

6:00pm - 7:00pm

Karate (Adult)

7
Saturday

8:00am - 9:30am

Master Cycle & Fight Sim

9:30am - 10:30am

Little Champs & Jr Grapplers Bullyproof Jiu Jitsu

Book
10:00am - 11:00am

Muay Thai

Book
10:30am - 11:30am

BBC (YOUTH Invite ONLY)

11:30am - 12:30pm

Gracie Combatives / Teen Combatives

Class 19 - Hook Sweep – Guard | Guillotine Defense

Class 19 - Hook Sweep – Guard | Guillotine Defense

 

Hook Sweep - Guard
If your opponent leans all their weight forward from Stage 4, drop them into Stage 1. If they stand in Stage 4 without leaning any weight, kick them back to Stage 5. If they are leaning forward from Stage 4 but have one leg forward for base, you may have difficulty dropping them back into Stage 1, and this is precisely when you would use the Hook Sweep to reverse the position.
Click here to view lesson on gracieuniversity.com

Guillotine Defense
When you establish the clinch, and your opponent no longer has the space or distance to strike you effectively, they will often wrap your neck in an attempt to submit you. For this reason, the Guillotine Choke is one of the most common techniques used by unskilled individuals because it’s simple and it gives them a feeling of control during the chaos. Although the proper clinch position should prevent the Guillotine Choke, your opponent may surprise you if your head is too low, and in this lesson, you will learn the most important Guillotine Defense principles.
Click here to view lesson on gracieuniversity.com

Book
12:30pm - 1:30pm

Sambo

Book

8
Sunday

No sessions
No sessions found

+5% GST

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The Buyer represents, warrants and insures that he/she will be entering into a booking at Okami Martial Arts with the opportunity to observe and participate in ANY/ALL programs that are appropriate.  By signing this Contract, the Buyer (or Member, if a minor) consents that he/she is physically and mentally able to take classes offered by Okami Martial Arts in that program or any others in which Buyer (or Member, if a minor) may participate.

LIABILITY, WAIVER AND RELEASE - The Buyer understands and acknowledges that strict observation of Okami Martial Arts rules and regulations, including the rules and regulations relative to training and the use of protective equipment, is required. The Buyer understands and agrees that the use of Okami Martial Arts facilities and the Buyer's (or Member, if a Minor) presence at Okami Martial Arts are at the sole risk of the Buyer (and Member, if a Minor). The Buyer understands and acknowledges that the martial arts involves skills and training which include violent and sudden movements, and that in connection with the training and instruction, there will be physical contact between instructors and Buyers (or Member, if a Minor) and between and among the Buyer (or Member, if a Minor) and other Buyers (or Members, if a Minor). The Buyer understands and acknowledges that such contact may result in personal injury to the Buyer (or Member, if a Minor, despite precautions taken by Okami Martial Arts to avoid such injuries. Buyer, individually and on behalf of (Member, if a Minor) acknowledges martial arts instruction has the potential for serious injuries including but not limited to knee, head, neck, joint or spinal injuries, and includes cardiovascular exercise which should not be undertaken by individuals with heart defects or high blood pressure. The Buyer, individually on behalf of him/herself, (and Member, if a Minor) and anyone claiming by or through the Buyer (and Member, if a Minor), hereby agrees to hold harmless, release, indemnify and forever discharge Okami Martial Arts, its officers, directors and employees, instructors, agents and authorized representatives from any liability, claim or loss, including loss of property, damage, personal injury, or expense incurred by the Buyer (and/or Member, if a minor) and arising from the Buyer's execution of this Contract, participation in any program offered by Okami Martial Arts including but not limited to, any injury or damage caused by the negligence or gross negligence of Okami Marrtial Arts, it's instructors, Buyers, agents, employees, operators, or authorized representatives. The Buyer specifically understands and agrees that he/she is assuming the risk of any and all injuries that he/she may suffer or incur as a result of his/her participation of any program offered by Okami Martial Arts therefore buyer agrees and waives all rights for any legal actions or harm to the buyer. 

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Please let us if you are not able to make your scheduled time. 

Trials may cancel and reschedule

Private bookings require 24 hour notice for cancellation 

~The Team at Okami Martial Arts 

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